Values & Well-Being with a Slice of Americana

Three generations, decked out in red, white and blue, lawn chairs at the curb in the same spot since the flag only had 48 stars. The parade’s been the same since the grandparents were newlyweds, the parents were toddlers and the kids scrambling for candy tossed from the floats weren’t. . . .

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The Simple Path to Strengths-Based Well-Being: Do a Kindness

I was lost in the weekly after church dilemma – oatmeal raisin or white chocolate cranberry – when he sidled up beside me, linked his arm in mine and got so close, well, let’s just say we have different ideas about personal space. “Did you hear about the little girl. . . .

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Applying Your Strengths Can Make Work Feel Like a Day at the Beach

It sounded like such a great idea back when spring was still weeks away. Lead a nature class on the beach? Cool. A perfect kickstart to the summer season. For a hundred or so sixth graders? Awesome. Teaching + the beach = two of my favorite things. I even adore middle school. . . .

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