Well-Being: A Revolutionary Paradigm

If I could manifest the perfect beach day, it would look like last Saturday here in the little trailer park in the pine woods “down the shore.” Low eighties. Light sea breeze. Sun bright. Clouds puffy. Humidity low. Instead of spending it sunbathing, I got hot, sweaty and dirty erasing three seasons’ worth of neglect […]

Navigating Change and Maintaining Balance

You know that old expression about waiting for the other shoe to drop? I haven’t had much wait time lately. It’s like I feel compelled to look toward the sky in search of the next cargo plane from Zappo’s ready to drop cartons of footwear on my head. Good thing I’ve got mad coaching skills and […]