Values & Well-Being with a Slice of Americana

Three generations, decked out in red, white and blue, lawn chairs at the curb in the same spot since the flag only had 48 stars. The parade’s been the same since the grandparents were newlyweds, the parents were toddlers and the kids scrambling for candy tossed from the floats weren’t yet a twinkle in anyone’s […]

Burnout by Any Other Name

I’ve been thinking a lot about rest lately. I suspect it’s because I stopped thinking about it long enough to finally get some. On the cusp of a big transition about a year ago, I blocked out time for some R & R before diving headlong in to my next big thing. I figured it […]